Is wine good for you?

Is wine good for you?In moderation and as part of an overall healthy diet, the short answer is yes! Thanks to its alcohol content and

Foods That Burn Fat

Let`s do away with the misconception that there are foods that contain no calories at all. The fact is that every food type contains

Arnold Schwarzenegger’s Bodybuilding Workout

Arnold Schwarzenegger was certainly the greatest bodybuilder of his time, and will be remembered as one of the greatest bodybuilders of the 20th Century. His movie career has

Foods that will Increase your Studying Effectiveness

Here’s some food for thought: what you eat can affect how well you study. It’s true; a diet rich in essential fatty acids, fruits and vegetables does wonders for your brain power. Don’t worry, pizza counts, as long as you make it whole grain and top it with lots of colorful vegetables and cheese. Check out our list of 20 foods that can help you boost memory and study more effectively.

A healthy sex life: 10 reasons to make love

Evidence points to the many health benefits of an active sex life. Sex Made Easy

The Sweet Truth About Chocolate and Your Heart

While not a question normally asked at a social gathering, flavonoids have become quite a hot topic in the media and in scientific journal

Showing posts with label sex. Show all posts
Showing posts with label sex. Show all posts

Jul 13, 2011

4 Ways To Attract Girls That You Like


There are a lot of ways to attract the girls you like. But I'd bet what most guy know about how to attract women may mostly be wrong. That's why most guys whine and complain all the time saying that no girls would ever be interested in them. In this article I would like to show you some ways that you can implement so that you could also attract any women that you like. So let's start.

1. Be a man, not a girl

Most guys I know are wussies. They are not acting like a man. From my experience, this is the main reason why a man fails to have any success in his attempt to attract the girl he likes. If you could be more masculine around women and stop giving compliments to girls that you like as if you are kissing her ass, it is guaranteed that you are going to be successful with women.





2. Confidence is Addictive

Tell you what, in order to become a super attractive guy, you must have a set of highly attractive personalities. In my opinion, there are about 15+ personalities that are attractive to women. But one of the sexiest personalities, or probably the most, is CONFIDENCE. All men who are successful with women exerts a great sense of confidence into the atmosphere. Women also agree that confidence is something they look in a guy. So from now on, you should walk tall, stand big, talk like Mr Bond and act in a way that you are totally in control.

3. Groom Yourself

Girls admit this. By grooming(not over grooming) is a sign that you are taking good care of yourself. So, groom yourself neatly where ever and whenever you go. Cut your nails, style your hair, zap those zits, and make sure you smell good. By doing this, you are basically letting the girls know you are in control of yourself, which is a very sexy thing to them. Think about the edge you are going to have over that guy who also wants to attract the same girl you like, with smelly body odor, messy hair, oily skin and dirty outfits. By grooming yourself, you are also improving your self-esteem and confidence because you are much more comfortable with yourself.

4. Be Unique

If you were to attract women, you would need to make sure you stand out among the crowd of men who are also going for the same women. So it is vital for you to be unique to the girls around you. You can do this by learning and doing something really cool or things that most men do not do. Things such as playing musical instruments are really cool. Adventurous hobbies are attractive to women. Other good examples include horoscope, handwriting analysis, and cooking. Find a set of hobbies that are unique but not freaky. And you stand more chance to make the women you like think that you are attractive.

I have shown you four ways to attract girls that you can immediately use to improve your love life with women. Now, your newly learned knowledge might not be enough for you to attract any women that you like. In this case, I highly suggest you to get the education you need so that you can start attracting more women

By RISHABH JAIN with

Jul 12, 2011

“Do's” for a healthy sex life:

Sex is the most beautiful and profound way to express your love for someone. It strengthens the bond of trust and dependence between two individuals, who establish it over the time in life. A healthy sex life is a boon to a couple's life in true sense of the words. Different couples enjoy and pursue sex in different ways—as put into words by the renowned sex health researcher Alfred Kinsey, the only universal in human sexuality is variability itself.
But in the world of intimacy and divine pleasure that sex affords, is a lot of room for errors, some of which are created and not situational. Most people are affected by sexual problems in their lives at some point of time or other. To minimize these problems to a reasonable extent, and to enjoy a healthy sex life, it is advisable to follow a few simple do's and don'ts. Following are some important tips for a healthy sex life:

“Do's” for a healthy sex life:
• Do not be a rebel in mind when it comes to sexuality, accept your sensuality. You may not be comfortable with your libido, and that's a proven medical fact with most of us, but give yourself some time. When you’re comfortable with your partner and the level of physical intimacy between you two, freely admit and explore your full range of desires.
• Being happy in a healthy sex life involves discussing with your partner when and how often you want to have sex. Compromising a bit on the frequency of sexual intercourse always proves helpful.
• The key to a refreshing, healthy sex life is to exercise on a regular basis. The more you move your body, the more oxygen and fresh air you give to your body that make it more sensual.
• Unwind totally before you set to share some special moments with your partner. Too much of stress and worrying is not good for a healthy sex life.
• Undressing is an art. Practice it aesthetically to heighten the pleasure of sexual intercourse.
• Consult a physician if you think any kind of ailment is stopping you from enjoying the pleasures of sex.
• Eat healthy and be a happy person from within.
• Keep trying new things and postures in your regular sex routine. This makes your healthy sex life even happier.
• Use condoms. This contraception device is of primal importance to enjoy safe sex

By RISHABH JAIN with

Jul 5, 2011

A healthy sex life: 10 reasons to make love



Evidence points to the many health benefits of an active sex life. Sex Made Easy, an article published in Men's Health Magazine, gives 10 healthy reasons to hop into bed -- a reminder that making love is good for both body and soul.

Watch Video: They had sex daily for 101 days
 Exercise. "Sexual activity is a form of physical exercise," according to Dr. Michael Cirigliano of the University of Pennsylvania School of Medicine. Making love three times a week burns around 7,500 calories in a year -- the equivalent of jogging 75 miles.
  1. Heavy Breathing. A night of love can raise the amount of oxygen in cells, helping to keep organs and tissues functioning at their peak.
  2. Strong Bones and Muscles. "Any kind of physical exercise is going to increase testosterone," states Dr. Karen Donahey, director of the Sex and Marital Therapy Program at Chicago's Northwestern University Medical Center. Testosterone is believed to help keep men's bones and muscles strong.
  3. Lowered Cholesterol. Making love regularly can lower levels of the body's total cholesterol slightly, while positively changing the ratio of good-to-bad cholesterol.
  4. Pain Relief. Sex can lower levels of "arthritic pain, whiplash pain and headache pain," according to Dr. Beverly Whipple, president-elect of the American Association of Sex Educators, Counselors and Therapists. Hormones that are released during sexual excitement and orgasm can elevate pain thresholds.
  5. DHEA -- Without Supplements. DHEA (dehydroepiandrosterone), a popular supplemental hormone, is released naturally during lovemaking. "Just before orgasm and ejaculation," Crenshaw says, "DHEA spikes to levels three to five times higher than usual."
  6. Prostate Protection. Researchers say prostate trouble may arise or be worsened by fluid buildup within the gland. Regular ejaculation will help wash out those fluids. Be cautious when suddenly changing frequency -- sudden changes may also trigger prostate problems.
  7. Stress Relief. "Sex can be a very effective way of reducing stress levels," Donahey told Men's Health.
  8. Love Will Keep Us Together. Crenshaw says affectionate touch will increase levels of oxytocin -- the "bonding hormone." Oxytocin is a desire-enhancing chemical secreted by the pituitary. Regular oxytocin release may help encourage frequent lovemaking.
  9. Hormones -- Naturally. "Regular lovemaking can increase a woman's estrogen level, protect her heart and keep her vaginal tissues more supple," states Donahey.
SOURCE: Men's Health (November 1997, p. 104-108)
Article Created: December, 1998
Last Reviewed: January 30, 2001

By RISHABH JAIN with

Jul 2, 2011

The 10 Simplest Ways to Turn Her On

1. Kill Never and Alwaysview



When you and Lucy argue, don't use either of these two words. First of all, they're not technically accurate. It's not true that she never wears the cheerleader skirt; you got some boolah-boolah on your birthday. But, more important, they're gas-on-the-fire words. Instead of these indicting adverbs, use ameliorative words and phrases, like sometimes or I feel or I wish.

Darn right they're soft, but guess what? The best husbands actually are a skosh more sensitive to their wives' feelings than your average brute of a mate is. By the way, the words never and always are great when you're complimenting her, as in, "You never fail to amaze me" or "I always enjoy reaching under your blouse."

2. Work the Reunionview

You come through the door tired, maybe distracted about something at work. You riffle through the mail, ask her a routine how-was-your-day question, and give her a pro forma kiss. But let's face it, you don't really focus on her, do you? She gets only a sliver of your attention. Not good enough.

Don't panic. I'm not about to suggest in-the-moment mindfulness. Men can't be "in" every moment. The secret is to "husband" your limited supply of attention, save it for deployment at pivotal times. Think like John McEnroe, who would occasionally tank a forsaken fourth set, saving his strength for the pivotal fifth. Your key moments are the reunions. Take a few seconds and resolve to be fully tuned-in during each come-together moment. You can do it. Trust me, if I can, you can.

Here's the plain truth: For all the habituation of marriage, all the erosions that come with familiarity, a link between a man and a woman is also instantly renewable in a momentary locked-on gaze. For just a beat, maybe two, claim her with your eyeballs. Look at her in a way that says, "I'm glad to be home, back in our powerful secret." This kind of subtle but daily maintenance keeps the engine thrumming.

3. Laugh at Herview

Among the most affirming things one person can do for another is to laugh at the other's attempts at humor. Lots of husbands, over time, forget this salute. What's that you say? Your wife isn't funny? So what? Neither is your dolt of a boss, but you laugh at his lame attempts. Why? Because you're trying to prove you respect him. Bingo!

One of the biggest dangers mature marriages face is that Homer and Marge stop trying to demonstrate their respect for each other. Laughter is tonic for a woman's woes. Keep it on display

4. Make the Lion's Roarview

Describing his important role during World War II, Winston Churchill once remarked that though he was no lion, it had fallen to him to make the lion's roar. Every now and then, husbands have to get fierce, defiant on behalf of their team.

It won't happen often, but when you are in a confrontational situation, where reason and soft words have failed—a dispute with a teacher, a vendor, a bill collector, your neighbor, your mother—be prepared to bark in unambiguous defense of your family. Don't shrink from this obligation. Your wife's regard for you will shrink if you do.

5. Be a Little Lamblike, Tooview

Yes, this contradicts the carnivorous idea above, but a husband is versatile: He can hammer the tee ball and feather the wedge. Softness and kindness and tenderness and all those traits that ain't much use in the marketplace are pure gold when it comes to being a husband.

A good husband relies on his wife, values her counsel, trusts her to love him even though he's not in command. We're most human when we're wounded or lost. Fred Rogers once said that the best gift you can give somebody is to gracefully receive his or her help. That enriches everybody, giver and getter alike. Now and then, wrap your arms around your wife and whisper that you're a mite confused. Let her help you find your way.

6. Keep Reality in Mindview

She needs closeness to feel sexual; you need sex to feel close. This is the fundamental impenetrable puzzle of love. I have no idea what to do about this. But great husbands have this reality in mind at all times.

7. Be Touchyview

Apparently, we touch our wives too infrequently—except, of course, when we are taxiing for takeoff. It pains me to cede any ground, but we're guilty as charged. I know one husband who when he's feeling conjugal actually touches his wife as though he cherishes her character. But in fact, he's hoping to cherish her caboose in a kitchen quickie. She sees through me every time. Did I say me? I meant him.
Nonsexual touch is a potent, underused endorsement of another soul. As you're heading out the door, give her upper arm a quick, affectionate double squeeze. As you're walking into a party or to your table, put a guiding hand, lightly but surely, on her lower back. Some nothing-special Tuesday night while she's standing at the sink doing the dishes, come up behind her and give her a kiss on the back of her head. It should be more than a peck—make it last 1.4 seconds.

Throw in a little grunt of gratitude; its message is only this: "I'm a lucky man." Don't linger behind her. No arms. No hint of pelvic urge. She'll get cranky if she suspects you're cruising for dessert while she's scraping chicken gunk off a baking dish. Just drop the husband kiss on her noggin and get out of there. She'll feel valued

8. See the Coffee Cupview

The perfect husband understands that women often get confused by stuff that doesn't matter, as in the unwashed coffee cup that's been sitting in the sink for days. Few wives understand that it isn't that we see the coffee cup and elect not to rinse it, but rather that the neural link between our eyeballs and brains actually keeps us from seeing the cup. The gender biology of why we don't see the cup comes down to this: We have a lot of more important things on our minds. Will the Bills cover? Any chance of sex today? I think my biceps really are getting bigger. Our minds are cauldrons of profound thoughts. Any wonder we occasionally overlook some stray dishware?

Charge: We don't help enough around the house. We're guilty. But here's the fix: Do more. Not a lot more—just a little more. One of the best things about women is that they really appreciate the smallest sign that you're trying. They're effort oriented.

Try walking into a room with a woman's mind. Imagine that your brain has space in it for trivialities like unwashed cups. Ask yourself, If I were a psycho neat freak, what would bother me in here? The coffee cup—which sometimes takes the form of the kids' sneakers under the table or the metro section crumpled on the couch—will suddenly reveal itself to you.

9. She Ain't Broke, So ...view

People rarely change unless they feel accepted as they are. Once folks feel they're not required to change, growth happens.

10. Play to Winview

You know the athletic wisdom that warns against playing not to lose, that argues you have to be loose to let your skills flow and maximize your game? Same goes for marriage. Oh, sure, you can have a perfectly fine little partnership by taking the cautious route. He & She Inc. may even hum along nicely if you companionably sidestep the briar patches. But that's no way to be a great husband. She's entitled to more, the full monty, the whole experience of being affiliated with, no, make that loved by, a man.

People often settle for accommodating coupledom because they're afraid some explosive issues will blow up the marriage. They fear ending their days alone, living under the bridge behind the high school. Set yourself free to play bravely by taking the big risk, divorce, off the table. Decide that you meant what you said at the wedding, that this woman, come what may, is your partner for life.

Older couples often report that once they've gone past the point where they might leave each other, their partnership gets an invigorating second wind. No longer afraid of being alone, they talk things through. In pursuit of something richer than mere amity, they explore regrets, grievances. Sure, it can be difficult, but it's full and human and adrenal and—hallelujah!—not dull. And it can lead to a more spacious marriage, a connection that is full hearted and well tempered instead of taped together.

By RISHABH JAIN with

The dynamic contents of this blog is not viewed correctly through Internet Explorer,in order to view the dynamic contents of this blog avoid using Internet Explorer